I recall a thread by Acejas about sugar, years ago, buried deep now I spose.
I knew the day would come, when my doctor said...your a diabetic. I expected it decades ago, so I had a good run eating anything I wanted lol
8 days ago was my diagnosis, its been 8 since my last sugary food, takeaway or adding sugar to my coffee etc. I gave away my iced coffees, chocolate, cakes, red frogs etc. Day 2 was tough, cravings, headaches, and lacking energy. Day 3 and 4 my limbs ached, and had no energy, but only minor headaches. Day 4 was ok, I felt ok lol. From day 5 onwards, I have felt better each day. My thought is clearer, and I feel a general mental boost. The headaches have gone, and my energy is back. No cravings or aches at all. I havent felt this good in years. Hopefully I will kick the diabetes.